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Mental Wealth & Hellness with Courtney Diamond

Sep 22, 2020

After getting a few messages this past week about therapy and how it works, Court takes to the mic to give you her thoughts and why she is such an advocate for therapy in taking care of your mental health!

Follow Court on Instagram: @Bluesbabe574

Email the Show: Mentalwealthandhellness@gmail.com


Sep 17, 2020

How did Court find a lesson that could help her with her own depression in a gas station brownie?

Maybe discipline is helpful for more than just learning rights and wrongs growing up!

Follow Court on Instagram: @Bluesbabe574

Email the Show: mentalwealthandhellness20@gmail.com


Sep 12, 2020

Depression does not discriminate, so why is there a stigma that only bad things happening in life can trigger a depressive episode?

Court gets very real on this episode about her own struggles lately and why it's okay not to be okay.

Follow Court on Instagram: @Bluesbabe574

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Sep 2, 2020

Ahhh yes, the big A.

1 in 13 people suffer from the big A, anxiety. Court is one of them.

This episode is all thanks to your feedback on Instagram. 

Court hopes this helps you to feel less alone and maybe even gives you some tips on how to calm your anxious worries.

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