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Mental Wealth & Hellness with Courtney Diamond

Dec 26, 2020

Here's your Christmas gift. One day late; that's just how we do it here on Mental Wealth & Hellness!


Nov 5, 2020

We take a deeper dive into HOW exactly Court made such strides in her own mental health journey. Here's a hint: it's all about mindset.

We get a little aggressive, a little emotional, and a lot truthful about what it really takes to improve your mental health, and what worked for Court in her journey.
If you're...


Oct 21, 2020

Post show depression has Court really thinking about how much better her mental health is now that she has leaned into performing, her ultimate joy-bringer.

In this episode, we break down why it's important to have a hobby, to lean into it, and on the same token, to NOT settle for things that don't bring us joy. 

Follow...


Oct 17, 2020

Jump down the grief rabbit hole with Court on this very raw, barely edited, not even outlined episode. Grief sucks. Let's chat.

Miss you dad, always. 

Follow Court on Instagram: @Bluesbabe574

Email the Show: mentalwealthandhellness20@gmail.com


Sep 22, 2020

After getting a few messages this past week about therapy and how it works, Court takes to the mic to give you her thoughts and why she is such an advocate for therapy in taking care of your mental health!

Follow Court on Instagram: @Bluesbabe574

Email the Show: Mentalwealthandhellness@gmail.com