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Mental Wealth & Hellness with Courtney Diamond

Nov 7, 2021

Emotional Capacity is a b***h. Let's talk about HOLES in our stress bucket.

Follow Court on Instagram: @Bluesbabe574

Email the Show: mentalwealthandhellness20@gmail.com


Oct 31, 2021

Comparison sucks!

Let's talk about it, huh?

Email the Show: mentalwealthandhellness20@gmail.com

Follow Court on Instagram: @Bluesbabe574


Oct 7, 2021

If you are a human in 2021, I guarantee you have experienced at least some sort of burnout.

It sucks, and it's hard. let's chat about it.

Email the show: mentalwealthandhellness20@gmail.com

Follow Court on Instagram: @Bluesbabe574


Oct 6, 2021

One of the toughest things about a mental health journey is continuing when the road gets tougher (aka when you have a setback). Let's turn 'em into comebacks!

Email the Show: mentalwealthandhellness20@gmail.com

Follow Court on Instagram: @Bluesbabe574


Sep 13, 2021

Isn't social anxiety fun, friends?!

Nah, it's not. That's why we are talking about it on this episode of MW&H! 

Email the Show: mentalwealthandhellness20@gmail.com

Follow Court on Instagram: @Bluesbabe574