Nov 7, 2021
Emotional Capacity is a b***h. Let's talk about HOLES in our stress bucket.
Follow Court on Instagram: @Bluesbabe574
Email the Show: mentalwealthandhellness20@gmail.com
Oct 31, 2021
Comparison sucks!
Let's talk about it, huh?
Email the Show: mentalwealthandhellness20@gmail.com
Follow Court on Instagram: @Bluesbabe574
Oct 7, 2021
If you are a human in 2021, I guarantee you have experienced at least some sort of burnout.
It sucks, and it's hard. let's chat about it.
Email the show: mentalwealthandhellness20@gmail.com
Follow Court on Instagram: @Bluesbabe574
Oct 6, 2021
One of the toughest things about a mental health journey is continuing when the road gets tougher (aka when you have a setback). Let's turn 'em into comebacks!
Email the Show: mentalwealthandhellness20@gmail.com
Follow Court on Instagram: @Bluesbabe574
Sep 13, 2021
Isn't social anxiety fun, friends?!
Nah, it's not. That's why we are talking about it on this episode of MW&H!
Email the Show: mentalwealthandhellness20@gmail.com
Follow Court on Instagram: @Bluesbabe574